Owner/Operator/Head Instructor

Megan is a 200 hour RYT with extra credentials in prenatal yoga. While Megan values all the different types of yoga, her favorite is vinyasa. She also takes special interest in creating unique event experiences for the community to enjoy, or crafting the perfect moment for a private group.

Yoga is both Megan’s art and her method of healing herself and others. She loves to be creative with her flow sequencing, and feels that yoga has strengthened her connection to the world around her. She enjoys helping her students feel better about themselves both physically and mentally.

Instructor

Marsha is a 100 hour RYT with an appreciation for a slower practice. You can find her at the studio on Tuesday nights leading the restorative yoga class. She is passionate about helping students find peaceful relaxation through restorative yoga.

While teaching yoga is Marsha’s second job, you will never catch her putting it on the back burner - she is basically “#yogagoals” with a mini practice sanctuary inside of her home.

Instructor

Amy has been practicing yoga for more than ten years, originally coming to it as a way to alleviate chronic back pain.  Digging deeper into that practice led her to discover the teachings of Thich Nhat Hanh through his book Peace is Every Breath, which inspired her to deepen her mindfulness.  This journey continues to help her find healing for body, mind, and relationships.

In 2023 Amy completed her 200 hr teacher training with yoga innovator, Brett Larkin. Since then, she has been drawn to teaching at local yoga studios that promote a welcoming and inclusive environment.
In her classes you can expect plenty of time to find each pose, lots of prop usage, and prioritizing length in the spine to breathe deeply. Her hope is to help students find more awareness of body and mind, both on and off the mat. 

Instructor

Traci has been a Steel Valley school teacher for many years, and is now excited to start introducing the youth in our community to the benefits of yoga!

Now adding 200 hour yoga instructor to her teaching credentials, Traci enjoys a vinyasa practice, but can still offer a relaxing experience when needed with some added good vibes from her reiki training.

Licensed Massage Therapist

Kelly is a licensed massage therapist and Reiki practitioner. She values holding space, educating the client about their body and carefully listening to achieve the needs of each individual. Her style combines clinically based methods with flowing movement and specific work incorporated to aid in the body’s natural healing process. Her work can benefit athletes, chronic pain sufferers, and anyone seeking overall well-being. She also uses the intuitive art of Reiki to move energy and balance the chakras. She especially enjoys working with clients who are looking for a renewed connection to and acceptance of their body. She also enjoys clients who are new to massage as she feels part of her gift is alleviating any apprehension or anxiety a person may be feeling about massage therapy.

After practicing yoga for 15+ years, Charlotte Mary became a 500HR certified yoga instructor in October 2026.

 Charlotte Mary’s practice of yoga has transformed from fitness, to healing, to a whole way of viewing the world. At a retreat in Bali, she experienced the healing power of yoga—beyond the movement—and realized this is how she wants to live.

She comes alive connecting to nature, gardening, and the seasons. Charlotte Mary continues to deepen her knowledge of Ayurveda, facia, somatics, chakras, mudras, meditation, chanting, and yoga philosophy. She welcomes those who would prefer to have private lessons and coaching. 

 What to expect when you practice with Charlotte Mary:

• A welcoming, safe environment, a place where you can let down, and be your true self.

• A practice that is composed of full body and mind awareness to cultivate a calm balanced state.

• Plenty of variations for different poses that meet the needs of each body. 

• She loves a good theme, meditation, mudra, breath work, and all kinds of movement.

• Willingness to offer adjustments/assists with the student’s consent. 

• A striving to bring healing and community to the space she holds for others.

Licensed Massage Therapist

Kathy has been a massage therapist for 23 years and has lived in Pittsburgh most of her life. Using her unique blend of skills and techniques, Kathy strives to create a personalized massage experience like no other. Kathy utilizes a variety of techniques in massage, including, but not limited to: myofascial work, Swedish massage, deep tissue massage, hot stone therapy and pregnancy massage.

For massage beginners, part of Kathy’s skill is helping her clients experience a variety of strokes and pressures until the client finds the best fit! Kathy works with clients of all ages, wellness and fitness levels, races, genders, and sexual orientations. If you have a body, Kathy is the therapist for you!